by mileyclinic | May 1, 2023 | Uncategorized
Shin Splints Shin splints are common in runners, military recruits, and dancers. “Shin Splints” refers to pain along the tibia (shin bone) – the large bone in the front of your lower leg. Also known as medial tibial stress syndrome, shin splints...
by mileyclinic | Aug 14, 2022 | Digestion, Nutrition, Thyroid, Weight Loss
My Digestion is Horrible, Even with Good Eating Habits… What gives? If you’re struggling with a sensitive digestive system, this might sound familiar to you – Going out to eat with friends and watching them enjoy their dessert, while you hide your bloated...
by mileyclinic | Aug 14, 2022 | Female Health, Male Health
Hormones are the main transporter for your energy reserves. Hormones play a very specific role in the body – they carry mounds of information, signals, and instructions for your body to operate efficiently. What happens to your energy levels when these hormones are...
by mileyclinic | Aug 14, 2022 | Thyroid Health
The thyroid is a small butterfly-shaped gland in your neck. Though it is small – the thyroid gland is responsible for several functions within the body including energy, mood, metabolism, and more. When your thyroid is not functioning properly, it can cause a list of...
